How to Feel Better with a Simple Click

Oh, Instagram—I both love and hate you.

Being a working mom is messy, hard, and doesn't really fit into a beautifully composed square. It's easy to underestimate the impact of only seeing the highlight reel of people's lives. Don't forget that people are both curating and filtering their lives to look better.

So today, scroll through your feed and notice how you are feeling. If any post makes you feel less-than, first remember that you aren't and then un-follow. Let's have Instagram be a place that's truly uplifting.While you are at it, follow us! @getuplifted

#beingpresent #selfcompassion