Doggone It, People Like Me

I love Halcyon Program Coordinator, Mike Malloy's daily habit. Every time he looks in the mirror, he tells himself something positive. 

Too often, our self-talk (especially around mirrors) focuses on the negative. So today, shake it up and repeat with me:

I look fantastic. I am a good mom.  I am worth it. 

And, doggone it, people like me. 

#selfcare #selftalk #selfcompassion