With each kid, my energy spent preserving memories declines. I mean, Chloe's baby book is at least half filled out. Rowans, not so...

I had a rough day on Monday. Nothing particularly wrong happened, but all my insecurities were in full force. I went to a friend for...

Recently, I had a conversation with one of our coaches that choked me up. I had just shared all of our content with her, and she was...

I work out of an incubator in Georgetown that supports social entrepreneurs, Halcyon. Every morning I walk by their gratitude board, a ...

I've been pretty stressed recently getting out a few launches over the past few weeks. When I'm run down, I default to easy and have...

We are all going to have to do things that we just don't want to. It's called Adulting. Today's tip is simple: for those moments, make...

I'm continually optimizing our weekday mornings. My newest addition has been a game-changer: I set a timer and tell them that they have...

I don't have time to read during my workday, which has left me with dozens of articles in my inbox that I promise myself that I will get...

Today's tip is simple. When you set out on a new goal, take a before picture. Yes, for some tasks this is easy. You can photo your messy...

I read a great quote this week—"Most people would learn the most from a book with blank pages than any other book." The idea is that you...

Rowan hates school. It's heartbreaking. Every morning I leave a screaming kid to head to work. Talk about mom guilt. As a Type A mom,...

I've recently started a new habit that could certify me as crazy. Instead of listening to the radio or a podcast on my commute to work,...

Earlier this week, I made a mistake in an email to a client. Her response, "Oh good, you're human, too." I laughed and responded, "I'm...

The research about the benefits of meditation is overwhelmingly positive. However, how often have I found myself two-minutes in,...

One of the incredible working moms I interviewed to form the basis of the Uplift program was Tiffany Dufu, the founder of The Cru and...

Recently Adam Grant had a great podcast on the dangers of following your passion at work. What do you do if you don't know what your...

What struck me most when I interviewed over 125 working moms at the top of their field was that there was no one way to 'mom.' Each had...

Oh, Instagram—I both love and hate you. Being a working mom is messy, hard, and doesn't really fit into a beautifully composed square....

One of the most important skills you can teach your kids is to have a growth mindset. It's never too young to start—studies show that how...

One of my worst habits is interrupting. I get so excited that I want to jump in at the expense of thoroughly soaking in the opinions of...