I  recently went to one of Jessica Coleman's Magic of Human Connection workshops. It was, well, magical. For an hour, we just celebrated...

The number one thing moms want is more time. Here is my favorite analogy around time from Stephen Covey, author of The 7 Habits of Highly...

I know I can be my own worst enemy. I’ve said things to myself that I would never say to my worst enemy. Chances are you have, too. You...

Does this sound familiar? You kick ass at planning your work-life with quarterly, weekly, even daily plans in place. Then you go home...

I know all moms love to brag about their kids, but my daughter, Chloe, is pretty special. This week her favorite balloon from her...

Inspired by Cal Newport’s new book, Digital Minimalism, I’m seven days into a 30-day digital detox of no podcasts, social media or blogs....

In Carter Cast's book, The Right (and Wrong) Stuff, he lays out 5 archetypes for why people fail. The most common for women? The one...

Last week, I heard Allison Shapira talk about her new book on public speaking, Speak with Impact. Even though I do public speaking quite...

I recently stumbled across a quote from Thomas Edison—"I have not failed. I've just found 10,000 ways that won't work." As a mom of a...

Inspired by Cal Newport's new book, Digital Minimalism, I'm doing a 30-day digital detox. I've found myself tightly wound recently and...

I've realized that stress is what is holding me back most in life. The pressure prevents me from sleeping, which affects my...

Who has time to read? Next time, try this method to get the gist of most books in 10-minutes or less: First, read the entire table of...

Sallie Krawcheck, the CEO of Ellevest recently shared a fascinating insight: Boys are taught to be brave while girls are taught to be...

I just saw Carter Cast, the former CEO of Walmart.com and author of The Right (and Wrong) Stuff, speak. He spent years researching why...

Last Sunday, I reached my boiling point. What started out as a lovely day with the kids ended with me yelling at them and everyone...

Recently, I sat down with a friend that is super regimented—I mean, ex-military regimented. We were joking about how that affects his...

At Uplift, we think a lot about how to show progress. I'm always asking—what's our before and after picture (like you'd have in a weight...

My kids love the shopping carts that are part toy-car. They turn that steering wheel when I go round a corner and tell me how much fun...

--Ok, so you're facing a tough decision—both options seem equally fraught and excellent. You've exhausted the pros and cons lists and...