Rowan regressed when he entered Pre-K. Last weekend, my usually fiercely independent kid asked us to wipe his butt. He’s four. We...

Being perfect or being real? Doing what’s best for you or doing what’s best for others? Being connected or being present? Practicing that...

Who here has at least a hint of perfectionism? (Raising my hand.) Who here also thinks that their perfectionism makes them better? (Hand...

Got a great tip this week from Gretchen Rubin’s Happier podcast: be specific when offering help. Often when you need help the most, you...

My friend Caro just posted a gorgeous portrait of herself on Instagram that she had made by a professional photographer. The picture...

It's easy to compare yourself to others and let those Gremlins in your head start beating yourself down. She’s more successful. She’s...

Are you sitting on the toilet right now? If so, you aren’t alone based on the number of moms who've told me that this is their AM toilet...

So last week, was a tough one. I ended up having to work most of the weekend, traveled for two nights, and then had two work night...

Self-love is… Starting the day with a tall glass of water Locking the bathroom door Noticing one thing you like about yourself each time...

One day I was having a bad day and cried in front of Chloe. She looked at me and said, “Mom, we all have buckets on top of our heads....

Of course, it’s the days that I’m the most stressed and time-crunched when I forget my phone at home or send that email to the utterly...

I recently bought an Oura ring, which is a pretty fantastic wearable self-quantification tool that is a Fitbit on steroids. What I love...

Today I was stressed. I had a looming client deadline that I was behind on because of some staffing issues over the past week. I was...

Recently, I’ve been struggling with the fact that I’ve gained 15 pounds since I became a founder. I am so proud of my fitness and feel...

After giving to everyone else all day, it’s so tempting to push bedtime later. We want to push bedtime later. Watch an extra show. Read...

Recently Yvette Butler, the founder of the financial education platform,  Impart Wealth, told me a great analogy for our lives of a...

My kids started school last week, and the daily influx of art and assignments has descended on my kitchen. Here are some tips for taming...

Oh, Oprah, I love you. When Oprah calls out her number one tip in life, I listen. When someone shows you who they are, believe them, the...

A woman with two young kids and luggage was looking for a seat on a train I was recently on from NYC. I was lost in my work until she...

I’m all for big lofty goals. Lose 20 pounds. Get the promotion. Save enough for that new house. These goals (known as outcome goals) are...