One thing I'm working on is trying to create more space in all areas of my life. Fun becomes less so when you are rushing from one social...

Ok, today we're getting down to brass tacks. Very few things upset me more than poorly run meetings. Each wasted hour means time away...

We all have one. The number of hours per week we can work before something slips -- our happiness, health or productivity. Knowing it is...

I’m constantly pruning my life of activities that drain me. For example, I’ve started the horrible habit of over planning my weekends,...

In my coaching, I love analogies that help you tap into values you want to tune up in your life. The one that’s made the biggest impact...