top of page

What to do if you suck at meditating

I often hear busy moms complain that meditation doesn’t work for them. I get it; our minds are going a million miles a minute and pausing...

How to be your own work valentine

Flowers, chocolates, singing telegrams... some Valentine’s Day delights are just sweeter (and less weird) when they come from somebody...

It’s Never 50/50

Creating a true partnership means that it’s hardly ever a 50/50 divide. Life is too unpredictable. We need to be able to flex with our...

Help, my partner travels all the time!

Today’s question comes from one of our readers: My husband travels the entire work-week. How do I keep my sanity? I want to give you a...

A Simple Tip For Better Sex

I recently met a sex coach at a conference and asked for her top tip to improve sex for a married couple. Her answer was shockingly...

Why It's So Hard

Recently I was talking to another founder about why starting a company is so hard. She said, "You are just doing everything for the...

Take Advantage of All Your Benefits

I’m always shocked by the fact that only 28% of people max out their vacation days each year. Vacation is your time to recharge and come...

Take a Mental Health Day

On Thursday, I woke up burnt out. The old Kari would have just pushed through the day. Instead, I told my team that I was taking the...

The Truth About Perfectionism

Who here has at least a hint of perfectionism? (Raising my hand.) Who here also thinks that their perfectionism makes them better? (Hand...

The Bucket on Top of Your Head

One day I was having a bad day and cried in front of Chloe. She looked at me and said, “Mom, we all have buckets on top of our heads....

Are You Willing to do the Work?

Recently, I’ve been struggling with the fact that I’ve gained 15 pounds since I became a founder. I am so proud of my fitness and feel...

A Simple Shift Around Sleep

After giving to everyone else all day, it’s so tempting to push bedtime later. We want to push bedtime later. Watch an extra show. Read...

Take It When You Can Get It

Today, I needed to take the car to the shop. The last time I had to, Joe booked a garage in the middle of nowhere. This time, he luckily...

Be Scared

I wanted to share with you a practice I try to do daily. I close my eyes and focus on my breath for a few minutes to still my mind. Then...

Use Business Trips to Your Advantage

Society tells us that business travel hurts work-life balance. But does it have to? If you play your cards right, you can stack your...

bottom of page