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Healthy Muffins in Under 15-minutes
I love baking with my kids, especially when the recipes involve minimal clean-up, healthy ingredients, and are easy enough for my kids...

Kari Clark
Oct 31, 20191 min read
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10 Ways to Spend Money to Reduce Mealtime Stress
The number one stress we hear from moms is getting dinner on the table, so what better place to spend money to save time? To spend...

Kari Clark
Feb 25, 20192 min read
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Batch It
Usually, half the time of doing any activity is the set-up or clean-up. So today's tip: batch it—collect up a group of similar...

Kari Clark
Feb 19, 20191 min read
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How to be a Super Mom on a Weekday Valentine's Day
I'm a huge fan of traditions, especially ones that I can eek out on a busy weekday. Here are three food tricks you can do this week to...

Kari Clark
Feb 12, 20191 min read
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Create a Meal Train
Dinnertime stress is the number one household issue that we see at Uplift. My secret is to do meal prep on the weekends, so cooking is...

Kari Clark
Dec 18, 20181 min read
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How to Actually Do Meal Planning
Today on Instagram stories, we are joined by Toby Lowenfels, a digital marketing consultant. Funny enough, she never made a full...
Kari Clark
Nov 16, 20181 min read
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The Lazy Mom's Guide to Starchy Sides
During the week, I need my meals to be on the table in under 15-minutes to prevent hangry kids. Here are my go-to carb side dishes that...
Kari Clark
Nov 8, 20181 min read
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3-ingredient ice cream
I frankly don't know how to parent without the threat of 'no dessert.' So, in the quest to clean up our family's diet, I knew I needed...
Kari Clark
Jul 6, 20181 min read
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How to Get Your Kids to Eat Veggies
One of the things I'm most proud of as a parent is the fact that my kids eat and enjoy vegetables. Rowan (my two-year-old) went through a...
Kari Clark
Jul 5, 20181 min read
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We Kid-tested 50+ Clean Snacks, So You Don't Have To
This Spring, Joe and I realized our kids were surviving on cheddar Goldfish. They were easy. We were stressed. It happens to the best of...
Kari Clark
Jul 3, 20181 min read
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Why Taco Tuesdays Are the Best
The average person makes around 35,000 decisions every day - everything from what to wear to what to eat. As a mom, it's probably even...
Kari Clark
Jun 12, 20181 min read
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Mom Hack: Create a Snack Box
The most stressful time in my house is the 20 minutes before dinner. My kids after a full day of pre-school are hungry and just want some...
Kari Clark
Feb 26, 20181 min read
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Meal Prep Power Hour
One of my favorite gifts for Future Kari, is spending an hour each weekend meal prepping for the week. It simplifies my weeknights,...
Kari Clark
Feb 15, 20181 min read
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Mom Hack: Breakfast Cookies
A favorite mom hack is breakfast cookies. They take 20 minutes to make, need only three ingredients, and are an incredibly forgiving...
Kari Clark
Jan 5, 20181 min read
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Staying Healthy-ish During the Holidays
Good eating is a huge part of self-care. When you eat well, you have more energy and confidence. Unfortunately, the holidays can be...
Kari Clark
Dec 18, 20172 min read
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Fix Your Environment, Not Your Willpower
Willpower is overrated. No matter how strong yours is, there will be a time (especially as a working mom) where you will be too tired or...
Kari Clark
Nov 30, 20172 min read
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Hacking Dinner
There is something about getting dinner on the table that encapsulates all the stress of being a working mom. You want to feed your kids...
Kari Clark
Nov 14, 20173 min read
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