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Ask for a Post-Mother’s Day Gift

Was talking to a friend this weekend who asked for the best Mother’s Day gift — a list of 10 affirmations on what she was doing great as...

Do you want to scream?

In general, I have felt happy during quarantine, but I’ve noticed my anger flaring up. I’m shorter with my kids, my co-founder and even...

Go beyond the Zoom Happy Hour

I’ve decided to amp up my Zoom get-togethers. Next weekend, for Mother’s Day, my family is having a ‘Nailed it’ baking competition. Joe...

The Stockdale Paradox

Building off my post last week about assuming this will be a while. I wanted to share a quote from Jim Collin’s book, Good to Great. He...

Every day doesn’t have to be the same

One trap I see moms fall into is an all-or-nothing mentality: ‘I don’t want to go to bed at 8:30 pm because I’ll never have any time for...

Just Dance

Relationship therapist, Esther Perel, gave a great recommendation on the Tim Ferriss Show recently: Dance. She said you can’t be sad and...

Take a Feeling Snapshot

I’ve had some pretty incredible moments with my kids in the past weeks. Let’s just say four and six are incredible ages. A photo can’t...

Date night in quarantine (Pt. 2)

We talked about what to do on date night. Today is about how. Here are some ideas to help make date night feel special: Make it feel...

Assume this will be a while

In coaching moms, I see that one significant stressor is uncertainty. No one knows how long we are going to be in quarantine and without...

Date night in quarantine (Pt. 1)

I’ve been running polls on Instagram, where hundreds of you have been reporting on your day-to-day. This week, only 21% of you were...

Be a model, not a martyr

I’m obviously obsessed with Brene Brown’s new podcast, Unlocking Us. Her episode with Glennon Doyle, the Author of Untamed, is a must...

How to stop reading the news

One of my biggest life hacks has always been not to get sucked into the news. It’s time-consuming and brings up negative emotions. I also...

Check-in with your team (and yourself)

For me, the past few weeks have felt like years. Each day brings a new set of challenges and emotions. I know I’m not the only one. Here...

Your FFT

Brene Brown just launched her new podcast, Unlocking Us. Her first episode was about FFT’s — Fucking First Times — how everything is so...

What is this an opportunity for?

Now that you are adjusting a bit to your new normal, it’s a time to ask yourself — ‘How do I want to be different after all of this?’...

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