As a busy founder, I’m always looking for ways to stop myself from being the bottleneck. Enter 'Even Over' statements: simple...

So often, our default when having a few minutes in between things is to jump on social media. It's too easy. Let's make doing other...

Last week I heard Everfi founder, Tom Davidson, speak. My favorite advice of his—stab to the heart; praise to the back. Stab to the...

I can be in my head too much when struggling with a gnarly problem. The issue is my quality of thinking goes down as the thoughts just...

Last weekend I was a mess. I had just kicked off my Seed round of fundraising for my company, and had bought into the idea that ...

Have a big conversation that you are nervous about with your boss or partner? Try empathy mapping. Basically, you put yourself in the...

I love any tip to prevent or improve meetings. They are such a suck of our most valuable asset—time. Today is simple. Before meeting with...

I’ve recently taken up a new habit that I’m obsessed with—journalling to start my day. It forces me to be intentional and reflect on my...

Week 2 of my 30-day digital detox is done. I've been far from perfect, slipping into a few old habits when I was sick earlier this...

The number one thing moms want is more time. Here is my favorite analogy around time from Stephen Covey, author of The 7 Habits of Highly...

Inspired by Cal Newport’s new book, Digital Minimalism, I’m seven days into a 30-day digital detox of no podcasts, social media or blogs....

In Carter Cast's book, The Right (and Wrong) Stuff, he lays out 5 archetypes for why people fail. The most common for women? The one...

Last week, I heard Allison Shapira talk about her new book on public speaking, Speak with Impact. Even though I do public speaking quite...

I recently stumbled across a quote from Thomas Edison—"I have not failed. I've just found 10,000 ways that won't work." As a mom of a...

Inspired by Cal Newport's new book, Digital Minimalism, I'm doing a 30-day digital detox. I've found myself tightly wound recently and...

I've realized that stress is what is holding me back most in life. The pressure prevents me from sleeping, which affects my...

I just saw Carter Cast, the former CEO of Walmart.com and author of The Right (and Wrong) Stuff, speak. He spent years researching why...

Recently, I sat down with a friend that is super regimented—I mean, ex-military regimented. We were joking about how that affects his...

I had a rough day on Monday. Nothing particularly wrong happened, but all my insecurities were in full force. I went to a friend for...

Recently, I had a conversation with one of our coaches that choked me up. I had just shared all of our content with her, and she was...